Welcome to BE Counselling & Consulting
A space to breathe, reflect, and grow.
In today’s fast-paced world, BE Counselling & Consulting offers a calm, supportive, and safe space where individuals, professionals, and communities and organisations can slow down, reconnect, and grow with intention.
Whether you’re seeking compassionate, skilled personal counselling, expert clinical supervision, impactful professional development, or collaborative consultation and writing services, BE offers thoughtful presence, curiosity, and care tailored to your unique journey.
What started as the founders’ initials—BE—has become a guiding philosophy: before we do, fix, or achieve, there is deep wisdom in simply being.
To BE present.
To BE real.
To BE heard.
To BE you.
Here, you’ll find a place where honest reflection is welcomed, progress is valued over perfection, and the complexity of being human—messy, brave, and beautiful—is embraced.
We look forward to supporting your journey toward greater clarity, resilience, and transformational growth—meeting you exactly where you are.
BE brave
BE real
BE changed
Services
Counselling
£65 - 50 mins
Experience compassionate and skilled support that nurtures growth and develops resilience. I use an Integrative approach which is centered around understanding your needs to reach your goals.
Safe and Sound Protocol (SSP)
£249 - £499
The Safe and Sound Protocol (SSP), developed by Dr. Stephen Porges, is a groundbreaking auditory intervention designed to improve emotional regulation, social engagement, and resilience. By gently calming the nervous system through specialized sound frequencies, SSP helps reduce stress, anxiety, and trauma responses—supporting overall well-being and connection
Supervision
£70 an hour (60 mins)
Offer individual and group supervision that fosters collaborative learning and relational support, enhancing professional growth, reflective practice, and skill development tailored to the needs of a wide range of professionals— including clinicians, coaches, CEOs, frontline workers, and others committed to personal and professional development
About
Bethan Edmunds - Fully qualified Counsellor | Supervisor | Registered Member of BACP & ACC | Wellbeing and Mental Health Trainer and Speaker| Published Author
Since becoming a therapist in 2009, I have had the privilege of working with a diverse range of clients, helping them navigate mental health concerns, personal development, and emotional wellbeing.
My work is built on a strong foundation of empathy, evidence-based practices, and a deep commitment to creating positive change for those I work with.
Since 2020, I have been part of a writing team dedicated to creating resources with a focus on preventing burnout and leading successful team in faith-based communities. Click here to see publications.
I also offer tailored workshops and training sessions on key topics such as understanding stress, burnout and boundaries, emotional resilience, and overall mental health awareness.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We look forward to hearing from you!